Master’s in Counselling Psychology  

Zachary is focused on helping clients reach their full potential by improving mental health and best performance. His experience includes working with anxiety, depression, personality disorders, addiction, performance issues, life transitions, and more. Zachary uses an eclectic approach to therapy, drawing upon multiple theories based on client needs; predominantly using Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy (SFT), Dialectical Behaviour Therapy (DBT), and Existential Therapy.

Focus Areas: 

ADHD

Anxiety

Couples Issues

Emotional Regulation

Financial Stress

Gambling

General Phobias

Harm Reduction

LGBTQ2S+

Marriage Issues

Panic Attacks

Perfectionism

Personal Development

Relationship Issues 

Self-Esteem

Setting Boundaries

Sleep Issues

Social Anxiety

Stress

Substance Use

Work or School Stress

Work-Life Balance

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