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I'm Theodora

With over a decade of experience, I am a dedicated and growth-oriented therapist, passionately committed to supporting individuals, couples, and families from diverse backgrounds.

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As a Registered Social Worker in good standing with the Ontario College of Social Workers and Social Service Workers, I hold both a Bachelor of Social Work degree and a Master of Social Work degree from the University of Toronto. Throughout my professional journey, I have had the honor of guiding clients towards meaningful change and personal growth.

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My therapeutic approach is deeply rooted in a strength-based perspective, inspired by the transformative power of the Satir model. I integrate techniques from Cognitive Behavioral Therapy, Mindfulness-based Therapy, and Motivational Interviewing to create a holistic and empowering therapeutic experience.

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I firmly believe in the boundless potential for change and the profound power of choice. It is my heartfelt privilege to walk alongside you on your therapeutic journey of self-discovery, hope, healing, growth, and empowerment. Together, we can unlock your inner strength and achieve the meaningful transformation you seek.

Let's make on this journey together,
exploring ways to enrich life and foster personal growth.

1-416-577-6002

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