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I'm Theodora

I am a growth-oriented, genuine and enthusiastic therapist who have more than 10 years of experience working with individuals and families from diverse backgrounds. I can offer psychotherapy in English, Cantonese and Mandarin.


As a Registered Social Worker in good standing with the Ontario College of Social Workers and Social Service Workers, I hold a Bachelor of Social Work Degree and a Master of Social Work Degree from the University of Toronto. Along my professional journey, I have accumulated substantial experience in supporting individuals, couples and families. 


I am committed to a strength-based approach. My therapeutic beliefs are deeply influenced by the Satir model while I also incorporated Cognitive Behavioral Therapy, Mindfulness-based Therapy and Motivational Interviewing into my practice.


We always have choices and change is always possible. I invite you to allow me the privilege to be your trusted company in your journey of self-discovery, hope, healing, growth and empowerment. 

My goal is to partner with you to enhance the quality of your life.
I’m here to help.


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