Master’s in Counselling Psychology

Shanuja supports adolescents and individuals navigating anxiety, self-esteem, identity, and relationship challenges through an integrative and culturally sensitive approach. She draws on evidence-based modalities, including DBT, CBT, ACT, Narrative Therapy, Solution-Focused Therapy, and Positive Psychotherapy, to help clients better understand themselves and work toward meaningful change.

Focus Areas:

Anxiety, Academic and Social Pressures

Adolescent Issues

Belonging and Identity

Breakups

Depression

Family Dynamics

Life Changes/Transitions

Loneliness

Negative Thoughts

Rejection

Relationship Issues

School Issues

Self-Esteem

Self-Regulation

Social Anxiety

Stress

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