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I'm Mona  

In my practice, I offer a safe and nurturing space where you can explore your thoughts and feelings without fear of judgment. With over 20 years of experience in psychotherapy, my approach is grounded in compassion and understanding.

As a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario and a Clinical Fellow of the Marriage and Family Therapist with the Canadian Association for Marriage and Family Therapy, I bring a wealth of knowledge and expertise to my work.

Whether you're facing individual challenges, navigating relationships, or dealing with family issues, I tailor my therapeutic approach to meet your unique needs. I draw from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Narrative, and Solution-Focused models to support you on your journey towards healing and growth.

Throughout my career, I've had the privilege of working in various settings, including Child, Family, and Community Services, Employee & Family Assistance Programs, College Student Counseling Centers, and Clinical Counseling Agencies. In addition to my private practice, I also serve as a supervisor for student counsellors, guiding them in their professional development.

I truly believe that therapy is a wonderful chance
to learn more about yourself and your life.
I'm here to lend a helping hand as you explore and grow.


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