Master of Social Work

Lesley draws from her training in CBT, DBT, Shame-Resilience, Self-Compassion, and Mindfulness-Based Therapy to adapt each session to the unique needs of the client, ensuring treatment is personalized and effective. In her work with couples, she integrates Gottman Method Therapy and Emotionally-Focused Therapy. Lesley fosters a collaborative relationship in her practice to empower individuals and couples to make meaningful and lasting change in their lives.

Focus Areas:

Aligning Life Goals with Authentic Self

Anxiety
Depression
Divorce

Emotion Regulation

Grief and Loss

Infidelity and Rebuilding Trust
Life Transitions
Marital and Premarital Concerns

Negative Thought Patterns

OCD
Relationship Issues
Self-Esteem
Self-Worth
Shame
Stress and Burnout
Work-Life Balance

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