For Adolescents

• Anger management

• Anxiety

• Antisocial personality

• Behavioural issues 

• Depression

• Life transitions

• Peer relationships

• School issues

• Self-harming

• Self-image issues

• Self-esteem

• Stress

• Teen violence

For Families

• Attachment

• Blended family issues

• Caregiver burnout

• Communication issues 

• ​​Cultural adjustment

• Immigration

• Dysfunctional dynamics

• Geriatrics counselling

• Family of origin issues

• Family illness

• Financial stress

• Life changes and cycle 

• Older adult issues 

• Parent and teen conflict 

• Parenting issue

• ​Pregnancy, Parental and Postpartum

• ​Pre-retirement counselling 

For Individuals

• Addiction

• Attachment

• Anger management

• Anxiety

• Behavioural issues 

• Burnout

• Career path difficulties​​

• Childhood trauma

• Depression

• ​Emotional disturbance

• Financial stress

• Grief and loss

• Loneliness & emptiness 

• Life changes

• Life coaching

• Negative thoughts

• Obsessive Compulsive(OCD)

• Personal growth​​

• Problem solving skills

• Stress management

• Self-exploration

• Self-esteem building

• Sexuality and identity

• Trauma/PTSD

• ​Work conflict and stress

Healing from Trauma

• Better understanding of your past and trauma 

• Empower yourself to heal from past wounds

• Grow into the person you would like to become, and thrive in your life and relationships 

For Couples

• Attachment issues in adult relationships

• Boundaries

• ​Codependency

• Communication issues

• ​Conflict resolution

• Divorce/separation

• Domestic violence

• Financial issues 

• Infidelity 

• Intimacy issues

• Pre-marital and marital issues 

• Verbal and emotional abuse

Emotional well-being

• Better relationships with yourself and with others

• Emotional growth and evolution 

• Greater life satisfaction

• Greater resilience

• Healthy and useful self-understanding

• Improved physical health through psychological/ emotional wellness