Abstract Pattern 12

What    We.  Offer

For Adolescents

  • Anger management

  • Anxiety

  • Antisocial personality

  • Behavioural issues 

  • Depression

  • Life transitions

  • Peer relationships

  • School issues

  • Self-harming

  • Self-image issues

  • Self-esteem

  • Stress

  • Teen violence

For Families

  • Attachment

  • Blended family issues

  • Caregiver burnout

  • Communication issues 

  • ​​Cultural adjustment

  • Immigration

  • Dysfunctional dynamics

  • Geriatrics counselling

  • Family of origin issues

  • Family illness

  • Financial stress

  • Life changes and cycle 

  • Older adult issues 

  • Parent and teen conflict 

  • Parenting issue

  • ​Pregnancy, Parental and Postpartum

  • ​Pre-retirement counselling 

For Individuals

  • Addiction

  • Attachment

  • Anger management

  • Anxiety

  • Behavioural issues 

  • Burnout

  • Career path difficulties​​

  • Childhood trauma

  • Depression

  • ​Emotional disturbance

  • Financial stress

  • Grief and loss

  • Loneliness & emptiness 

  • Life changes

  • Life coaching

  • Negative thoughts

  • Obsessive Compulsive(OCD)

  • Personal growth​​

  • Problem solving skills

  • Stress management

  • Self-exploration

  • Self-esteem building

  • Sexuality and identity

  • Trauma/PTSD

  • ​Work conflict and stress

Healing from Trauma

  • Better understanding of your past and trauma 

  • Empower yourself to heal from past wounds

  • Grow into the person you would like to become, and thrive in your life and relationships 

For Couples

  • Attachment issues in adult relationships

  • Boundaries

  • ​Codependency

  • Communication issues

  • ​Conflict resolution

  • Divorce/separation

  • Domestic violence

  • Financial issues 

  • Infidelity 

  • Intimacy issues

  • Pre-marital and marital issues 

  • Verbal and emotional abuse

Emotional well-being

  • Better relationships with yourself and with others

  • Emotional growth and evolution 

  • Greater life satisfaction

  • Greater resilience

  • Healthy and useful self-understanding

  • Improved physical health through psychological/ emotional wellness

We will help you change ‘unhelpful patterns’ of beliefs, thinking, feelings and behaviours. Let's connect.

416-577-6002