I'm Patricia

I am a registered social worker with the Ontario College of Social Workers and Social Service Workers and I am a member the Ontario Association of Social Workers.

I graduated with both a Bachelor and Master of Social Work Degree from McGill University in Montreal, Quebec. 

I have over 20 years of experience working with individuals, couples, families, and groups. I have worked with clients in the community, acute health care settings, and long-term care, as well.

My training and professional development is in the areas of Cognitive Behavioral Therapy, Emotion Focused Therapy, Brief Solution Focused Therapy, Mindfulness Based Practice, Narrative therapy, and Motivational Interviewing Techniques. 

I am committed to providing client centered counselling focused on helping individuals achieve stated goals. I am dedicated to helping clients recognize their strengths and I foster confidence and self-awareness to achieve positive results and success.

I am a highly skilled professional who is passionate about my work. I demonstrate warmth, energy, and genuine interest in the well-being of my clients.  I draw from my own life experiences as well as my clinical training to help validate clients concerns and challenges. I am down to earth, practical, and focused on helping individuals achieve results in a non-judgmental safe environment. 

Emotional freedom is a process.

Let me help you work through the clutter and achieve emotional wellness.