With over 25 years of experience in the mental health sector, I am a registered social worker dedicated to providing consultation, counselling, and psychotherapy to individuals, couples, and families. I earned my Master's Degree in Social Work from Windsor University, Ontario, and maintain active membership with the Ontario College of Social Workers and Social Services Workers (OCSWSSW) and the Ontario Association of Social Workers (OASW).

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My approach to intervention is integrative, blending evidence-based modalities to best meet your needs. I draw from techniques such as cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), assertive and commitment therapy, strength-based focus, and personal and brief solution-focused therapy.

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My areas of passion is in supporting individuals dealing with dysregulated mood and cognitive function issues, including alcohol and substance use, gambling behavior, relationship challenges, learning barriers, and various mental illnesses such as depression, anxiety, psychosis, obsessive-compulsive disorders, and post-traumatic stress disorders.

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My ultimate goal is to equip you with the tools and emotional support necessary to feel empowered and resilient as we work together towards your healing and growth.