I am a registered social worker with more than 25 years of practical experiences in mental health sector providing consultation, counselling and psychotherapy for individuals, couples and families.
I obtained a Master Degree in Social Work at Windsor University, Ontario and is the current members of the Ontario College of Social Workers and Social Services Workers (OCSWSSW), and Ontario Association of Social Workers (OASW) in good standing.
I practice evident based approach and incorporate various treatment techniques into my intervention such as cognitive behavioral therapy, dialectical behavioral therapy, assertive and commitment therapy, narrative therapy and brief solution focused therapy.
I am skillful and have extensive knowledge working with individuals, couples and families. My passions are mental health and wellness specifically in emotion regulation, life stress and adjustment, relationship, anxiety and depression, borderline personality, anger issues, loss/grief, post-traumatic stress and trauma, ADHD, and chronic pain.
My hope is that our work together will give you the tools and emotional support needed to feel empowered and resilient.