I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers. I hold a Master’s Degree in Social Work, and a Bachelor’s Degree in Social Work.
Additionally, I am also in the process of completing the Master’s Degree in Clinical Psychology.
I offer evidence-based practices in collaboration with clients by identifying their unique needs, set expectations and short-term and long-term goals with a positive and empathetic approach. I have more than 10 years of experience in supporting adults and families from diverse cultural, economic and social backgrounds. I have been providing treatment for variety of mood and anxiety disorders, emotional dysregulation, trauma, personality disorders, stress management, and social, cognitive and behavioural difficulties. I worked with adults and adolescents in community settings and hospital settings.
I have experience in Cognitive behaviour therapy (CBT), Solution Focused Counselling (SFC), Emotionally Focused Therapy (EFIT), and Mindfulness practices. I have completed Advanced Cognitive Behaviour Therapy for Complex Disorders, Solution Focused Counselling, and Cyber Counselling certificates from University of Toronto. In addition, I obtained certificates in Emotionally Focused Therapy, Dialectical Behaviour Therapy (DBT), Behavioural Health Training, Managing Conflict and Negotiation and Hypnotic practices.