As a therapist, I offer a compassionate and empathetic approach, providing a secure and non-judgmental space for you to explore your thoughts, feelings, and beliefs. Utilizing a client-centered humanistic perspective, I integrate evidence-based techniques such as DBT, CBT, ACT, Narrative Therapy, and Mindfulness to tailor therapy to your individual needs and preferences.

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With a decade of experience in the public sector, I specialize in assisting individuals and families facing various mental health challenges, including anxiety, depression, trauma, addiction, and relationship issues. My background in serving vulnerable multi-barriered individuals has honed my skills and nurtured my authenticity, empathy, and passion as a therapist.

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I am a Registered Social Worker in good standing with the Ontario College of Social Workers and Social Service Workers. I hold a Master of Social Work degree from the University of Windsor and a Bachelor of Social Work degree from York University. It would be my privilege to accompany you on your journey of healing, personal growth, and development, facilitating your unique transformation.