I'm Andy
In my practice, I have the privilege of working with individuals and families from diverse backgrounds and life experiences, with a special focus on supporting children, youth, and young adults. I also have experience as a behavioral therapist, helping youth and young adults navigate the challenges of ADHD and ASD. Additionally, I work closely with parents, guiding them in understanding and supporting their families.
​
I provide therapy with a client-centered, non-judgmental, and trauma-informed approach. My goal is to create a warm and supportive space where you feel heard, valued, and empowered. I use a variety of proven methods, including Cognitive Behaviour Therapy (CBT), Emotion-Focused Therapy (EFT), Motivational Interviewing (MI), Solution-Focused Brief Therapy (SFBT), and Acceptance Commitment Therapy (ACT). I adapt my approach to fit your specific needs.
​
I deeply value the courage it takes to share your story and reach out for support. It is an honor to walk alongside you on your journey, and I am committed to helping you navigate whatever challenges you may be facing. Together, we can work toward creating a life that feels more balanced, meaningful, and fulfilling.
I help clients build resilience and find balance
as they navigate life's challenges.
1-416-577-6002