Master’s in Counselling Psychology  

Alex creates a compassionate and collaborative environment to empower individuals facing anxiety, depression, life transitions, and relationship complexities to achieve meaningful, lasting growth. By integrating CBT, DBT, and ACT, Alex focuses on building a strong therapeutic alliance to support clients in developing resilience and living authentically.

Focus Areas: 

Anxiety

Depression

Life Transitions

Emotion Regulation

Shame/Guilt

Self Regulation

Stress

Relationship Issues

Breakups

Mindfulness

Self-Discovery

Personal Growth

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